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Boost the immune system through Ayurveda this winter!
Yauvana Spa is delighted to see a great response to our Winter Boost package. This is based on a traditional Ayurvedic massage which gets the immune system toughened up and with the threat of swine flu still around us we need all the help we can get to ward off those winter infections. The Podikizhi massage is great too for getting the circulation going on these dark, windy evenings and for great general all-round health. It may be one of the few systems in the world, if not the only one, which actually uses cotton cloth wraps filled with herbs and soaked in warm medicated oil to massage the body. Great feeling of relaxation as well as renewed energy afterwards..A long, relaxing session using steam afterwards in the Thermal Suite is an added treat. There are several heat systems to try out but sometimes the favourite among guests is to go for the medium-heat and then relax on the heated loungers and drift off. Gentle snoring may be heard! Category:
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