Services

Services

Results Orientated Health Assessment/Evaluation

All members receive ongoing COMPLIMENTARY health evaluations from our team of trainers resulting in goal specific programmes that are realistic and attainable.

All appointments must be booked in advance to ensure that the appropriate amount of care and time is given.


Health Assessments
We offer scientifically based health assessments as part of your membership to help you reach your goals

Classes
Complimentary classes including Pilates, Spinning Bodypump, Aqua Aerobics & Kickbox!

Yoga
Classes are run through our Ayurvedic Spa, Yauvana.

Event Training
Our trainers are experienced in the delivery of training programmes for such diverse activities as triathlon, marathon, skiing, golf, cycling and all team sports.

Towels
Should you forget to bring one, we will have one for you at our gym reception

Guests
Members are entitled to bring up to two guests per visit - please enquire for guests fees & policies

Parking
Complimentary parking is provided

Audio Visual
Watch TV during your workout

Trainers
Our trainers are of an international standard and are always on duty to answer any health and fitness question you may have or to offer advice.

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Victoria Cross, Cork, Ireland. | Tel: +353 21 4800555 | Fax +353 21 4800526
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